Humans naturally crave connection but finding the people who truly get us isn’t always easy. Here’s how to exercise your ‘friendship muscle’ to build meaningful relationships.

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

The human neck is a symbol of both vitality and graceful vulnerability. The metaphorical and cultural significance of the ...

Shocking Effects of Space on the Human Body | Vantage With Palki Sharma | N18G New research reveals the startling effects of ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

The story of human evolution in ancient past is said to be written in our modern bodies. In his book “Descent of Man,” Charles Darwin talks about vestigial structures. A vestigial structure is a body ...

A new undetectable doping trick that would help athletes to move faster for longer is being investigated by authorities ...

Scientists are starting to understand more about the small heart muscle fibers that Da Vinci showed in his illustrations over ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means ...