If your mucus is gray or black... …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust.

In excess, it is coughed up as phlegm, which can be very uncomfortable and even irritating, especially if settled in your throat. Several factors contribute to excess mucus buildup: When stomach ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...

Discover the key differences between allergy-related throat pain and more concerning conditions with expert-backed indicators ...

This cold and flu season, you may be looking for clues you're getting better anywhere you can find them, even in the color of your snot.

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying ...

A dry cough can be uncomfortable, but natural remedies can offer relief without the need for medications. Here are six ...

Blocked nose, pounding headache, and pressure that makes your face feel like it’s carrying the weight of the world? Sinus ...

A telltale sign you’re getting sick is excess mucus, and if you’ve ever been desperate to stop coughing and sneezing, you’ve likely examined your mucus color, from yellow to green ...

Natalia Kyriazidis, an ear, nose and throat physician at Mass Eye ... it can re-stimulate the cells lining your mouth to make more good mucus in the cells,” Seibert says.