When you stay in silence and look within, thinking of all that you did and could have done, it helps bring our soul closer to the divine path. To many, Vipassana does wonders to the mind and body.

W hen you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of ...

How do we train our mind and soul ... of our mind and soul. It targets first the eyes, relaxing them and cooling them down, we then move to the breathwork, moving our body and mind into a state ...

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

Body+Soul’s Health of the Nation report found that 50 per cent of Australians say they find it hard to keep up with information about what is healthy and what's not. Which makes sense ...

Feb. 13, 2025 — Who hasn't been there? The big meal is over, you're full, but the craving for sweets remains. Researchers have now discovered that what we call the 'dessert stomach' is rooted in ...

Feb. 11, 2025 — Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine's Day, researchers are publishing a new study that introduces a ...

There are often mixed messages about the health benefits of chocolate. Some research suggests that chocolate might help protect against certain health conditions, like heart disease. But other ...

February 12, 2025: We checked for new Soul Knight codes, but they are rather elusive. This list of all the working Soul Knight codes is a welcome boon in this fast-paced, bullet hell rogue-like, ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...