Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut ...

Here are some reasons why soaking chia seeds is essential for digestion. From high in nutrients to better absorption of ...

In a breakthrough for the advanced study of gut health, scientists have developed a 3D microscopic version of the human intestines condensed into a small chip about half the size of a five-cent coin.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

The items in question were sold at Costco, Walmart, Trader Joe's, Kroger, and other grocery stores across 28 states. They may ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

If you pass the corn in 12 hours or less, your gut is fast. If you don’t pass it for around 48 hours of more, then your gut ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

Even if you don't have much outdoor space, you can still take advantage of the benefits of composting kitchen scraps with the ...