Beyond the office, workplace stress can spill over into personal lives, affecting relationships with family and friends. Many ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

Depression is a mental health problem experienced by many people, not only in Indonesia but also throughout the world.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into your workday, you can better manage stress and prioritize your mental ...

Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...

Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD ...

Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD ...

In the face of talent shortages, organisations must rethink their approach to retaining cybersecurity professionals as money ...

Young Quebecers lack motivation when it comes to school. This is what a survey commissioned by the Réseau québécois pour la ...

Outcomes: On completion of this module candidates will be able to: 3.1 Demonstrate critical and reflective analysis and evaluation of practice and their awareness of the use of self in social work ...