Research says that walking is fantastic for your health. Incorporating more steps into your day can better your heart and ...

New research links a hearty breakfast to a lower risk for depression in those people with heart disease. According to the ...

Almost four in ten reported symptoms of anxiety or depression while one in three admitted they were 'emotionally exhausted'.

In Jammu and Kashmir, the situation for children with special needs presents unique challenges and difficulties. The region ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

School administrators in Whitehall last month canceled a high school play, citing concerns about a scene involving youth ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Live alum Pete Davidson shared insight into the timeline for removing hundreds of tattoos he’s accumulated over the years.

The interplay between mental health and physical health is well-documented, and in older adults, this connection becomes even more pronounced. The heart, a vital organ, is particularly susceptible to ...

Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...