Dalai Lama famously said, “If every 8-year-old in the world is taught meditation, we will eliminate violence from the world ...

In order to help them calm down and relax, parents can introduce them to meditation, regardless of their age. In fact, experts recommend that children start meditation early, as it can help with ...

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Among them, treasured filmmaker, TV series creator, writer, painter, recording artist, weatherman and big advocate for transcendental meditation (TM). The upcoming global meditation session offers ...