If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

“man at the garden” is a moment of meditation. A moment of frustration and contemplation. Before the Super Bowl Halftime, I thought I had the ideology of Kendrick Lamar’s brand of Blackness ...

When it comes to the long list of things that are good for you, meditation is right up there with journaling, stretching, walking, and drinking enough water. You know it should be a top priority ...

Besides being MLK Day and Inauguration Day, Monday, January 20th would have marked the 79th birthday of David Lynch — and the filmmaker’s family invited the world to celebrate him with a “worldwide ...

Brahmasthanam temple festival at Kaimanam here concluded on Friday with Mata Amritanandamayi delivering a message that ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

Love predictions for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces ...