What’s the most effective way to lose weight? If you immediately thought “diet and exercise,” you’re not far off. But according to a new weight loss survey from Everyday Health ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

The pound-for-pound greats have been on a collision course to face each other since Crawford stated his willingness to move up two weight classes to challenge Canelo in his natural division.

All fighters scheduled to compete on Saturday’s card made weight save for one. Lucas Alexander missed the featherweight limit by 2.5 pounds ahead of his matchup with Bogdan Grad. The UFC ...

Ozempic is primarily used for managing type 2 diabetes, whereas Wegovy is specifically approved for weight loss. Who is it for? Wegovy is approved for adults with a body mass index (BMI ...

Maintaining muscle mass is crucial for health, and researchers have identified the protein BCL6 as vital for this. Studies reveal GLP-1 medications for weight loss can cause muscle loss ...

In a meta-analysis of nine randomized controlled trials, adults had an average lean mass loss of 2.5 kg with GLP-1 therapy. More research is needed to examine the implications of lean mass loss ...

Although Hughes and Nurmagomedov's hatred for one another doesn't run nearly as deep as Khabib and McGregor, the tension between the two regions spilt out at their weigh-in as a mass brawl broke ...

The weight the pair would fight at had been a sticking point, with Benn boxing at welterweight and Eubank operating two divisions higher at middleweight. Eubank had been determined to have this ...

By Ashley Iasimone Lizzo‘s feeling “Good as Hell” about herself after reaching her weight loss goals — or “weight release” goals, as she gently calls it. The singer shared some new ...

Walking briskly can aid in fat loss and the preservation of lean muscle mass, particularly when paired with strength training activities. Walking will also help in weight loss but it will take ...

Carbonated water can help with weight loss by increasing the uptake of glucose in cells, a new study finds, but its effects are small. Sparkling water may also help with weight loss because the ...