"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Light, nourishing, and packed with energy, Matcha-Mango Chia Pudding is the perfect suhoor option for Ramadan. The ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

The Valentine’s IMUA menu includes a glass of Dom Pérignon Brut 2015. For an added indulgence during this Valentine’s season, ...

Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...

Satisfy your sweet tooth guilt-free with nutrient-rich desserts like chocolate banana ice cream, chia pudding, and baked ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

A true British classic, the sticky toffee pudding is an absolute staple on dessert menus across the UK. This decadent treat never fails to satisfy, making it the ultimate conclusion to any meal at ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

If you are looking for a nutritious and filling breakfast to aid your weight loss journey, chia seed pudding is an excellent option. It's easy to make, and incredibly healthy. This chia seed pudding ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

Tropical chia pudding – Mix in coconut milk and top with mango and pineapple. Nutty chia pudding – Stir in peanut butter or almond butter for extra creaminess. Fridge: Chia pudding lasts up to ...