Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

If you feel your child is experiencing anxiety beyond typical childhood stressors, be sure to talk to your child’s pediatrician or a mental health expert for further guidance.

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.