Record-Breaking Heat Poses Serious Risks for Workers.

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program.