Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

New Delhi, Feb. 13 -- dentify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe ...

Regular physical activity, like jogging or yoga for a minimum of 30 minutes three times a week, boosts blood flow to the ...

The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

Tighter safety management of lithium-ion batteries and electronic cigarettes on board aircraft is a "pre-emptive" response to ...

The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

If you’ve ever wondered why some trees in our neighborhoods seem to struggle while those in the wild flourish, you won’t want ...

DOGE’s probe of the General Services Administration resembles the Silicon Valley business philosophy that has penetrated ...

“My number one tip for handling stress in the workplace is to focus on each day as it comes. Each day is a new opportunity to take small, consistent steps towards growth and progression. Consistency ...