Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

A woman dubbed the 'world's most perfect' has revealed her tough 'requirements' for potential suitors. And it includes ...

ST. LOUIS – A man died Saturday evening after being struck by a train in south St. Louis. According to a spokesperson for the St. Louis Metropolitan Police Department, the incident took place around 7 ...

According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

Discover the best outdoor clothing brands made in the USA and invest in reliability while supporting local jobs and ethical ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

Jack Archer’s bestselling tech pants give your butt a lift, don’t crease on the commute to the office, and are as comfortable as sweatpants.

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now that we're more than a month into 2025? If the answer ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...