Examples include magnesium citrate and magnesium glycinate. They may benefit health in a number of ways, from improving blood sugar and blood pressure to reducing anxiety. Magnesium is a mineral ...

But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.

A highly bioavailable form of this mineral that may support overall health is magnesium glycinate. Magnesium glycinate benefits can include easing anxiety, supporting bone health, managing blood ...

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