ATHLEAN-X fitness coach Jeff Cavaliere broke down his nine common training mistakes and offered solutions on how to fix all of them.

A two-fight rival of Zhang Weili, former undisputed strawweight champion, Joanna Jedrzejczyk shared a warm embrace both ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin ...

Dillon Danis, a recent GFL signing and an infamous training partner of Conor McGregor, has picked a fight with Super Bowl ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

But some athletes choose to go from one side of the universe through a wormhole to a completely different thing, and that’s ...

Khamzat Chimaev questions Islam Makhachev’s move to 185 lbs, suggesting that he should stick to 170 lbs instead.

Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...