Your lungs are among your body's largest—and hardest working—organs. With an average of 17,000 breaths a day, your lungs help you bring in 2,000 gallons of oxygen-rich air for delivery to your ...

Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...

With rising pollution levels, smoking, and other environmental toxins, our lungs can become clogged with impurities. Thankfully, nature has given us ways to cleanse and rejuvenate our lungs ...

Several factors lead to accumulation of toxins inside your body. Detoxification is a method to get rid of these. Here are some ayurvedic practices which can you cleanse your body.