Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Our experienced fitness editors found the best discounts on walking shoes that they've tested. February sales include Hoka, ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Walking is a highly accessible low-impact exercise that's great for joint health. It builds strength in the muscles ...

It's a great alternative, especially with boatloads of stellar walking shoes on the market that are both supportive and easy ...

Choosing the right place to live can make all the difference, especially for couples who enjoy the DINK lifestyle — dual ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with strength training. Let’s explore how it works. The post What is the popular 50/50 ...