Lent is the time before Easter during which ... it is important that the Catholic would speak with a priest or spiritual director. Any act of penance that would seriously hinder one's health ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

9 February, Proper 1: Isaiah 6.1-8 (9-end); Psalm 138; 1 Corinthians 15.1-11; Luke 5.1-11 IN THIS Gospel, Simon responds to Jesus as he does, not because of a realisation at that moment (15.8), but ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

In Ireland, Feb. 1 marks the beginning of spring and the celebration of “Lá Fhéile Bríde” — St. Brigid’s Day. For Irish Catholics, the day has always been significant, as St. Brigid is ...

It was an irreplaceable spiritual exercise — a profound encounter with God that left me challenged, more at peace and spiritually rejuvenated. It’s an opportunity I would invite my readers to ...

During my husband’s years in business school, he learned about the power of the “nudge”: how to form a new habit by connecting it to a habit you already have. This practice changed my life.

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...