stroke after stroke. Sharapova is obviously a driven person, but discipline can be a learned habit, too. The best way to improve your forehand is to hit more forehands. The best way to improve ...

There's the modern forehand, and there's the Monfils forehand ... By the time he finishes his stroke, his hitting shoulder points at the net. Club players won’t be able to rotate like this.

nismat.org Objective: To quantify the performance demands in professional male tennis. Methods ... Total number of strokes per game was quantified separately for service and return games. Strokes were ...