stroke after stroke. Sharapova is obviously a driven person, but discipline can be a learned habit, too. The best way to improve your forehand is to hit more forehands. The best way to improve ...

Roger Federer’s forehand is the most beautiful, versatile, and powerful weapon in pro tennis. It may also be the most misunderstood. We’ll dissect four major elements of this superb stroke.

nismat.org Objective: To quantify the performance demands in professional male tennis. Methods ... Total number of strokes per game was quantified separately for service and return games. Strokes were ...