She now runs her own plant-based nutrition business. We spoke to Alyssa Fontaine, a registered dietitian, to find out how to choose a protein powder that'll support a women's body and help develop ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

One study showed that people with obesity (BMI greater than or equal to 30) have larger kidneys, liver, and pancreas. Diet: Interestingly, female thyroid weight has little to do with height, weight, ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Whether you are 13 years old and just growing into your body, or 20 years old and reshaping your body with college swimming, this sport really forces you to be aware of your own presence.

GRAND RAPIDS, Mich. — The body of a woman who went missing after falling into the Grand River on Saturday was recovered by crews on Thursday afternoon. The Grand Rapids Fire Department (GRFD ...

The body of a woman has been recovered from the River Dee close to where two missing sisters disappeared in Aberdeen. Eliza and Henrietta Huszti, both aged 32, were last spotted on CCTV in the ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...