Joshua Dixon Elementary School counselor Cathy Raub Carney has witnessed changes since introducing yoga to the Columbiana ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

The Youth Active Living Program is designed to inspire and support youth aged 6-25 in developing healthy lifestyles, ...

Baby goat yoga is one of the activities available at Wildflower Farm, an urban Orlando homestead offering goat-centric ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

Here are 10 ways to practice self-love on Valentine's Day: ...

ALTON - The Hayner Public Library District has been busy, but they have great programs planned for kids, teens and adults in ...

NewsVoir Greater Noida Uttar Pradesh [India] 3 Tathastu Institute of Civil Services Tathastu ICS is proud to announce the ...

Muscles and bone health: Growing children need strong muscle and bone health. Chyawanprash with herbs like Ashwagandha is a ...

Impact Sports and Fitness in Abilene announces the addition of Amanda Johnson to the staff as a class instructor. Amanda will be teaching yoga classes beginning in February.

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...