Like anything new, learning to overcome and manage anxiety takes time and can be challenging. But this is an incredibly valuable skill for children and teens that can help them throughout their lives!
We encourage you to take breaks and come back to the material as much as you need. LUNA (Learning to Understand and Navigate Anxiety): Online parent-led cognitive behavioral therapy for anxiety in ...
BECAUSE IF WE’RE AWARE OF OUR OWN ANXIETIES AND WE TAKE MEASURES TO HELP CONTROL OUR KIDS ANXIETY AND BE ROLE MODELS, THEY’LL LEARN. SO WHAT WE NEED TO DO IS, FIRST OF ALL, ACKNOWLEDGE THE ...
What is 'school refusal'? How school anxiety might show up at home How to help your child Children with special educational needs (SEN) Other things you can do School phobia, or school-related ...