Former ONE flyweight Muay Thai world champion Rodtang Jitmuangnon is known for his vicious elbow strikes and elite clinch game whenever he competes under the art of eight limbs' ruleset.

Former ONE flyweight Muay Thai world champion Rodtang Jitmuangnon is covering all bases in his fight camp against former multiple-time K-1 world champion Takeru Segawa on March 23 for the headliner of ...

“To Joe’s huge credit, he’s a rich-ass, ultra-successful, syndicated show host, comedian guy,” Iraetel said in a recent video ...

If you want to sculpt legs like Florence Pugh, a trainer designed this workout to mirror the principles of the star's action-movie training.

Keen to fit in a workout in the evening but unsure how it will affect your sleep? Here's the lowdown on exercise before bed ...

When he moved to the West Village in 1996, Peter Som quickly made a name as a young fashion designer. He has since expanded ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Jazzercise Bluffton has announced a 10-year anniversary celebration. The team of Jazzercise Bluffton, 122 Thurman Street, ...

Bootcamp: This class combines resistance training and body weight exercises for a total body workout. Cardio Kickboxing: Jab, punch, and kick your way through a fun and intense workout. GRIT: A ...