A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

A lot of the dialogues for Pushpa 2 were created on set just moments before we shot the scenes. It’s such an organic process, and it makes you stay on your toes as an actor. The chemistry with Allu ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When starting your fitness journey or looking to enhance your routine, one of the first decisions you’ll face is whether to work out at home or join a gym. Each option offers unique benefits ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days when hitting the gym was the only way to stay fit. Now, you can bring the gym ...

Several actresses of B-town have emerged as fitness icons, who have often inspired audiences with their disciplined routines ...

Do you work out at home, at the gym, outside or a mix of all ... Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed ...

From delightful performances to major fitness goals, these actresses are the benchmark. Who apart from Triptii Dimri, Disha ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

It can sometimes feel impossible to work in enough strength sessions amid your hefty mileage. But expecting to sustain a high volume of running without injury is unrealistic–and if you’ve ...

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...