Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green ...

Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can ...

On Thursday, Jan. 9, Jeni’s Ice Cream revealed that they now have a Green Smoothie ice cream option in their lineup. Inspired by the wellness drink, the ice cream brand assured customers that ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Grab your greens and blend up a healthy bowl! Get ready to power up your day with the ultimate green smoothie recipe! This green power smoothie bowl is bursting with vibrant greens and packed with ...

Cane sugar. And spinach — as if it didn't make itself known by the name and color of the Columbus-based ice cream maker's new Green Smoothie flavor. "This is the ice cream you wish your smoothie ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...