A fitness club in Zimbabwe is helping the elderly fight chronic diseases in order to live longer ...

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for ...

With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Penticton senior with a passion for fitness encouraging others to 'keep moving' after seeing herself improve while attending ...

As of Feb. 7, get a Fitbit Versa 4 for $149.95 at Amazon, down from its usual price of $199.95. That's $50 off and a discount ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Yet as January carries on and many work to maintain health-focused resolutions, you may be wondering how to keep tabs on your fitness without tracking weight. If not BMI (or even body fat ...

Mikey Achramowicz, with Stack-Wins Performance stopped by ABC 7 Eyewitness News to help get Chicagoans get and stay moving and motivated. To connect with Mikey, click here.

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

If you're searching for some of the best sporting earbuds around, you could do far worse than the now-discounted Sony ...