The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

Hugh Jackman is showing off his jump roping skills in a new Instagram video. The actor is currently hosting a concert series ...

Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...

David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December ...

“It’s not something you see every day.” For Fisher, who took up rope jumping as a training exercise while playing volleyball in college, the rescue was the culmination of a lifetime of ...