High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

A rather disturbing video of children using a dead snake as a skipping rope has gone viral on social media. The video is from ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

A shocking video from Woorabinda, Queensland, shows children using a dead black-headed python as a skipping rope while an ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

Subscribe now! Taxstone allegedly masterminded an old-school smuggling scheme involving contraband and a rope tossed out of a window at MDC-Brooklyn prison, authorities have revealed. The popular ...

The president of Leap Sports, Xie Changlei, in his welcome speech, highlighted how the journey began with a simple jump rope and evolved into a comprehensive ecosystem in the intelligent sports domain ...

Building a home gym doesn't have to break the bank. With a little ingenuity and a dash of DIY spirit, you can discover budget-friendly alternatives to conventional workout equipment. These substitutes ...