However, not everyone has the time or access to a gym for long workouts. Fortunately, a simple 10-minute jump rope routine can deliver results similar to running for half an hour, according to a ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

If you can't face running or don't have access to a gym, jump rope is a fun, versatile, travel-friendly and low-cost option I think everyone should add to their workout toolbox. Just five or 10 ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue ... The rescue took just a few minutes, according to the Fishers.

David Fisher has wielded jump ropes to wow ... loss of muscle control in 10 minutes and hypothermia in 20. Fisher instinctively grabbed his two longest, thickest ropes — 16-foot-long cloth ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

David Fisher, 61, a professional rope-jumping performer ... The rescue took just a few minutes, according to the Fishers. They brought the boy, whose torso was bloodied by cuts from the ice ...

During the 80s, 90s, and 00s, David Fisher became so famous for jumping rope that he authored a pair of children’s superhero books in which he’s portrayed as “The Rope Warrior” who battles ...

A Penticton born-and-raised jump rope athlete is hoping the community will help get him and his teammates to Japan this summer, now that they have qualified for Team Canada to compete at the IJRU ...

"Here comes jump rope content. This is a few months in," the Deadpool & Wolverine star, 56, wrote in the caption of his post. "Slow progress. Patience, determination and repetition," he continued.