What cat owner among us hasn’t caught their pet leaping onto counters or soaring onto shelves so high up that we can’t reach ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

In a sea of red with a touch of blue, several current and former New York Giants helped students and teachers at Norman Bleshman Regional Day School celebrate their 25th edition of Jump-A-Thon.

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

A Black jail inmate who was dragged backward across a concrete floor by a rope attached to his handcuffed wrists is suing a Washington state sheriff’s office. The federal lawsuit ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

However, an improper form can lead to injuries, particularly to the knees and ankles. So, here’s how to do these correctly. Jumping lunges are a dynamic exercise that combines the strength-building ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

Shonen Jump’s been going through quite a few changes as two of its biggest action series ended just last year, and now these changes are continuing even further with yet another series coming to ...