If you are aiming to burn fat and get in shape, these 10 exercises are a must-try. They will help tone your muscles and support your weight loss journey.

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

In a sea of red with a touch of blue, several current and former New York Giants helped students and teachers at Norman ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Hugh Jackman is showing off his jump roping skills in a new Instagram video. The actor is currently hosting a concert series ...

Hugh Jackman has showcased his impressive jump rope skills in new video, leaving his fans gushing.The 56-year-old actor took ...

LEAVENWORTH, Wash. — Just outside Leavenworth, you will find “ Ski Hill ,” the same one that has been facilitating winter ...

For our hometown hotspot today the Kangaroo Precision Jump rope team is jumping and flipping into action and you can also ...

As Fox54 recognizes Black History Month, we salute the women of Columbia, South Carolina's Double-Dutch, Sub-Club meet up. As ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Dozens of people were evacuated from a ski lift at a popular mountain in New Hampshire following a mechanical issue on ...

A New Jersey police officer is being hailed a hero for rescuing an 11-year-old child who fell into an icy lake.