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and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals plan meals with the assistance of a web ...

Unexplained weight loss occurs when people lose weight without any clear explanation, such as a change in diet. Possible causes include muscle atrophy, thyroid disease, digestive problems ...

If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...

Speechwriter Jon Lovett spoke about his jobs with Secretary of State Hillary Clinton and President Barack Obama, as well as his new NBC sitcom "1600 Penn," at Cabot Auditorium last night as part two ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Favreau and his co-hosts Dan Pfeiffer, Tommy Vietor and Jon Lovett. at Pod Save America became some of Trump's biggest critics during his first administration. Before the election, he told CNN ...

Weight loss doesn't have to mean boring, flavorless snacks. In fact, filling your diet with foods you love can help keep you engaged in the weight loss process, helping you stick with it for a longer ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Jon Lovett, host of Pod Save America and co-founder of Crooked Media, is done with “little bits of denial.” During an interview on this week’s episode of The Daily Beast Podcast, he lamented Democrats ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...