A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Pursed lip breathing may make your breaths more effective. In fact, it’s often a treatment for COPD. To do it, you inhale by puckering your lips and exhaling slowly, often to a count.

Puravi is a Lond0n-based breath work, yoga and meditation teacher. Keep up to date with her for in-person classes, tips on maintaining good mental health and to stay in-the-loop about her upcoming ...

News parodists such as Jon Stewart and Stephen Colbert played this role during George W. Bush’s two terms between 2000-2008. From 2016 to 2020, the solemn duties of comedic resistance fell to ...

Followed categories will be added to My News. Barrister Jon Tippett KC was listed to face the Darwin Local Court on January 10 charged with medium range drink driving, careless driving ...

Barrister Jon Tippett KC was listed to face the Darwin Local Court on January 10 charged with medium range drink driving, careless driving, and damage to property. The NT News understands Mr ...

Don't miss out on the headlines from News. Followed categories will be added to My News. Barrister Jon Tippett KC was listed to face the Darwin Local Court on January 10 charged with medium range ...