One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

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Also read: The results are in: Running proven to significantly improve mood With determination and discipline, he kicked off his training ... to join the Fourways Road Runners in 2019.

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There’s a new half marathon in town — kind of. What was previously the NYCRUNS Brooklyn Half Marathon has been reintroduced as the NYCRUNS Brooklyn Experience Half Marathon after the organization ...

So far, 90 percent of CDL trainees have graduated, and all quickly secured jobs. Running the program isn’t cheap, and employers don’t pay to be part of it. CDL training and associated expenses ...

Our reviewer loved the cushioned but lightweight Asics Gel-Cumulus 25 road running shoe. That plush cushioning is ideal to absorb the miles of marathon training you've got ahead of you.

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Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

As we enter the new year, an old scourge – corruption – seems to be hogging the news. Corruption in any form cannot be condoned, especially when it can cost lives. KAMAL Hassan is a famed ...