Also read: The results are in: Running proven to significantly improve mood With determination and discipline, he kicked off his training ... to join the Fourways Road Runners in 2019.

As we enter the new year, an old scourge – corruption – seems to be hogging the news. Corruption in any form cannot be condoned, especially when it can cost lives. KAMAL Hassan is a famed ...

This year she made her marathon debut at the Manchester Marathon, testing several of the women's running shoes featured in this guide during her training.

The New York Rangers and Vancouver Canucks have talked about a JT Miller trade for a while now. At one point, a deal seemed close to fruition. It fell apart at the time, but it seems as if this is ...

In most cases, you can heal and rehabilitate from runner's knee with physical therapy exercises. These exercises heal your knee using stretching exercises and strength and balance training. However, ...

The Vancouver Canucks traded away forward J.T. Miller to the New York Rangers, his original NHL club, on Friday. The trade came after weeks of rumors that Miller wasn't getting along with teammate ...

Together, these raise the 4Runner by 2 inches in the front and 1.5 inches in the rear, allowing for more off-road prowess than ... as the more high-speed desert runner that is the TRD Pro.

The New York Rangers and Vancouver Canucks, two teams in the midst of disappointing seasons, swung a big trade Friday night they hope will shake things up for the better. You're never going to win ...

If you’re a newcomer to running or thinking of graduating to longer challenges, you might need some help working out how far you need to go to hit training or race day targets. Maybe you need to ...

Regular long runs have great payoffs for all runners, regardless of your race ... run pace A long run with quality is the most specific training for marathoners. Such sessions aren’t a top ...