Most recently, green tea has developed a reputation as a superfood and health elixir, with claims that it can impact everything from heart disease and cancer risk to weight loss. But is that true?

More recently, some research has linked green tea to weight loss. This article will explore the evidence behind this claim and the most effective methods of consuming green tea to help with weight ...

Neither tea is outright superior; both offer unique health advantages. Green tea has more potent antioxidants, while black ...

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...

keep in mind that enjoying any green tea at all still adds more beneficial phytochemicals to your diet. Cognitive health. Both clinical and epidemiological studies have shown that drinking green ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only improves weight loss, digestion, and blood circulation, but also makes ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. Matcha is ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...