Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...

Tea has a number of roles to play when it comes to skin health. Dietitian, Mbali Mapholi, is encouraging the incorporation of ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the ...

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Matcha tea, made from green tea leaves, is full of antioxidants, making it healthy. But can you drink matcha tea for diabetes ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Alternatively, epidemiological studies on green tea are promising with head and neck tumors, lung, prostate, breast, ...