Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

Feeling a tight squeeze or pressure in your chest can come from all sorts of things, some harmless and others that need immediate medical attention. According to the experts over at Huffington ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!

You will be able to get a quick price and instant permission to reuse the content in many different ways. Respiratory muscles are the only skeletal muscles vital to life. Surgical procedures can ...

Voluntary muscles, also known as skeletal muscles, are muscles that can be consciously controlled, such as the muscles of your limbs, head, neck, and body. They are attached to bones and respond to ...

This expansion helps improve breathing capacity and oxygen intake. The pose also strengthens the intercostal muscles between your ribs, leading to more efficient breathing patterns and increased ...

Cardio exercises like cycling, rowing, and running improve lung efficiency and oxygen uptake, which helps with vocal power and breath control. Dehydration, which can dry out vocal chords, and muscle ...

Five years after his brutal murder, Tob Cohen’s widow, Sarah Wairimu, faces renewed scrutiny as investigators uncover alleged ...