Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...

Inflammation is, as it were, your body responding to defend itself against dangerous enemies like viruses, irritants, or ...

Study — published in ‘Science Direct’ by researchers at Ningxia Medical University, China — says disposable plastic ...

Emmerdale star Jeff Hordley, known for playing Cain Dingle in the long-running series, opened up about his health battle and ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Avoid incompatible food combinations: for example, milk with meat or fruit can disrupt digestion ... Managing digestive ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds or surgery ...

The next two sections discuss which foods to eat and which to avoid on the diet ... MIND diet probably also have antioxidant and anti-inflammatory effects. Making meals for the MIND diet doesn ...

Medicinally, salicylate acid derivatives like salicin (white willow bark), and methyl salicylate provide anti-inflammatory and ... you should avoid foods such as: It’s important to remember ...

Here are the foods that should be added to your diet and ones you should avoid until you start to feel better, according to registered dieticians... Bananas contain easily digestible carbs ...