Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.

Musk, who bought Twitter in 2022 for $44 billion and renamed it X, faced widespread backlash for seemingly mimicking a Nazi salute multiple times during his appearance in Capital One Arena in ...

Copyright 2025 The Associated Press. All Rights Reserved. Right-wing extremists are celebrating Elon Musk’s straight-arm gesture during a speech Monday, although ...

The decision follows a constitutional court ruling that barred discrimination against babies born into single-parent families. By José Bautista and Amelia Nierenberg José Bautista reported from ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

Softbank is apparently looking to buy Ampere Computing Japanese tech giant already owns Graphcore and Arm Experts say Softbank's ambition would be to rival global hyperscalers SoftBank ...

Copyright 2025 The Associated Press. All Rights Reserved. Pope Francis fell Thursday and hurt his right arm, just weeks after another apparent fall resulted in a ...

TWIN FALLS, Idaho — One person is dead after a single-vehicle crash on Blue Lakes Boulevard in Twin Falls on Wednesday, the Twin Falls Police Department (TFPD) said. Reports of the crash came in ...