Have you ever felt crushed by the endless need to make the “perfect” choice? You're not alone. Decision-making can be ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

When it comes to routines, we often underestimate the value of planning our mornings. Whether you’re a morning person or dread the sound of your alarm, having a structured morning routine can be the ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Cannabidiol may reduce scan-related anxiety among women with advanced breast cancer, according to results of randomized phase ...

A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that stress-induced IBS symptoms could be alleviated by drugs that regulate ...

Recovering from surgery can be a challenging experience, but a simple and enjoyable activity—listening to music—may help ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

A new study finds that job burnout is at an all-time high and suggests that RTO mandates may exacerbate stress for workers ...

Corn development and final yields The number of harvestable kernels per ear is an important contributor to the grain-yield potential of a corn plant. Severe plant stress during ear formation may ...