In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

When it comes to routines, we often underestimate the value of planning our mornings. Whether you’re a morning person or dread the sound of your alarm, having a structured morning routine can be the ...

Medically reviewed by Jonathan Purtell, RDN Turmeric shots are commonly touted as helpful for overall wellness. These shots ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

A recent Studiosity’s Student Wellbeing Report, carried out by YouGov, reveals that students in the UAE have the highest ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Students from Jammu on Monday expressed their deep appreciation for Prime Minister Narendra Modi's insightful 'Pariksha Pe ...

Crunches are one of the most popular exercises to strengthen the core and tone the abdomen. However, a recent study has revealed that around 90% of people make a common mistake whe ...

Cannabidiol may reduce scan-related anxiety among women with advanced breast cancer, according to results of randomized phase ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...