Depression is a serious condition that requires medical attention, but certain lifestyle changes can give you that extra ...

Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Feeling anxious around your crush? Learn how to turn nerves into confidence, start conversations naturally, and take action ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

It's amazing what can happen in the span of two weeks. After losing to Baylor, Kansas State's season was all but over in the eyes of many fans. Fast-forward to ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

can help work with you to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based in Atlanta, also recommends a mind exercise she calls “file it.” ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Despite these differences, both of these experiences can be very challenging to overcome. Loneliness affects one’s overall quality of ... Sometimes, our social isolation may be a sign of an underlying ...

Losing important sentimental belongings can be traumatic for those who go through disasters that destroy homes. Some tips on how to get through it, emotionally and practically: Soothe yourself and ...