Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

They can help you determine if using essential oils poses any concerns, such as making your condition worse. Also, if you use essential oil and see signs of an allergic reaction, contact a doctor ...

We asked experts about the essential cooking oils in their kitchen, and how to make the most of them with taste, budget and health in mind. Everyone we spoke to named extra virgin olive oil as a ...

In our eyes, the best diffuser for essential oils is the VicTsing Essential Oil Diffuser. Stylish and sturdy, it has a 300ml water capacity making it perfect for large rooms. It’s incredibly easy to ...

Starting with the obvious, you shouldn’t pour it down the drain or into the toilet. Cooking fats, oils and grease are the main cause of clogged pipes and are among the top contributors to ...

Warm water foot soak is a relaxing method which can help boost circulation relieve pain and reduce stress Follow these tips ...

Cleaning your mattress at home is a simple yet important task that can help maintain a healthier sleeping environment and ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

When selecting oils and vinegars, the selection can feel overwhelming. Sasha Dhanjal Eifler joined us with tips on what to look for in a quality oil or vinegar. For more information, click here.