The role of a bed pillow is often overlooked but the truth is that it has the power to make or break a night’s sleep. A quality pillow can be a pricey purchase so replacing them frequently isn't ...

Consumer Reports' experts say to fluff your pillow every day and wash it four times a year ...

If you run warm, you’ll also need a pillow that won’t make you overheat; according to Dr. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor, the temperature of your head ...

or ’wings,’ of the pillow out from below the shoulders," she says. "If you’re on your side, make sure it’s tucked under the neck." With this in mind, choose a sleeping pillow with the ...