New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

My Long-Distance Girlfriend Has a “Preference” for What I Do on My Own Time in Bed. I’m Not Sure It’s Even Possible.

Westwood’s Broxton Plaza—which is now closed to cars—will host its grand opening this weekend with free activities.

I f you've never been to the Sundance Film Festival before, let me fill you in on how it tends to go: You fly to Park City, ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

The Senate GOP on Tuesday officially teed up a vote on its budget resolution for later this week in a bid to enact a portion ...

Joseph Pilates (1883-1967) (pictured) was a German physical trainer from Dusseldorf. As a child, he suffered from asthma, ...

These days, it seems like every other headline is another tired takedown of Gen Z. We’re lazy, always leave work on time, and ...