Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...
Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...
“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...
But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...
Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...
Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.
While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...
A 2017 study of youths with anxiety disorders found two-thirds reported feeling anxious at school. For some children, this is ...