Being the child of a military service member means more than just saying goodbye for long stretches of time. For Nicole Smith ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Social support can improve the quality of life for older adults with hypertension who are prone to depression, a new study finds.

ADHD affects millions of children and adults in the U.S., creating challenges in managing tasks and emotions at work.

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Tools for fighting depression, trauma, and burnout are increasingly as important to Niagara County police agencies as the ...

Firefighters face life-threatening situations and high levels of stress. Rickie Jenkins shares insights on coping strategies ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...